Shift

General

• What is SHIFT?
• What makes SHIFT special and different from other outdoor suppliers?

Booking

• Is there a free trial training?
• SHIFT tickets

Training information

• Can I participate in SHIFT training if I am pregnant?
• Can I still participate in the training even if I am injured or have physical problems?
• Does the training also take place in rain, heat and extreme weather conditions?
• How many times a week should I exercise?
• I just had a baby, can I participate in SHIFT training?
• What if I forgot something at the training location?
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Courses

• Are there changing rooms?
• Are there toilets?
• Do the workouts take place in any weather?
• How long are the courses?
• How many participants does a course have?
• Is the course schedule fixed or does it sometimes change? If so, how often?
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