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  1. Holmes Place
  2. Shift

Shift

General

  • What is SHIFT?
  • What makes SHIFT special and different from other outdoor suppliers?

Booking

  • Is there a free trial training?
  • SHIFT tickets

Training information

  • Can I participate in SHIFT training if I am pregnant?
  • Can I still participate in the training even if I am injured or have physical problems?
  • Does the training also take place in rain, heat and extreme weather conditions?
  • How many times a week should I exercise?
  • I just had a baby, can I participate in SHIFT training?
  • What if I forgot something at the training location?
  • See all 8 articles

Courses

  • Are there changing rooms?
  • Are there toilets?
  • Do the workouts take place in any weather?
  • How long are the courses?
  • How many participants does a course have?
  • Is the course schedule fixed or does it sometimes change? If so, how often?
  • See all 9 articles

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