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  3. Holmes Place iChange

Holmes Place iChange

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  • Can I access the iChange app after the coaching session is over?
  • Can I buy iChange directly?
  • Can I log in with my Holmes Place app login information?
  • Can't I reach my goal faster with a classic diet?
  • Do I have to change my whole routine to lose weight?
  • Do I have to work out at the gym?
  • Do I need to count calories?
  • Does the iChange app work on my phone?
  • How do I sign up for iChange?
  • How do the first 3 months work?
  • How is iChange different from other diet programs?
  • How much time should I allow for iChange?
  • I am vegetarian or vegan, is iChange suitable for me?
  • I don't like sports in general, is iChange suitable for me?
  • I have never done sports in my life, is iChange suitable for me?
  • I travel a lot, is iChange suitable for me?
  • What equipment do I need if I don't want to go to the gym?
  • What foods are banned in iChange?
  • What happens after payment?
  • What happens if I have to interrupt coaching due to illness or injury?
  • What happens in the preliminary interview?
  • What is the next step after the 3 months?
  • What weight loss can I expect in three months?
  • Why do I have to provide my phone number when registering?
  • Why does an iChange membership last at least 3 months?
  • Why does the iChange app not have a German menu?
  • Why is coaching a membership and how long does it last?
  • Will I receive a nutrition plan?

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